Chinese Watercress 西洋菜
China

  • $29
  • Regular price $51


Sold as a pack of 600g / 1.3 lbs

Chinese Watercress has a slightly peppery taste & a delightfully pungent flavor, (just like its relatives: mustard, radishes and wasabi) perfect making flavorsome soups, vegetable dishes and sauces!

Seasonality

Best from April to September

Pairings
Watercress is best paired with:

  • Sauces
  • Soups
  • Stir Fry Dishes
Health Benefits

  • Amazing Anti-Aging Properties: Gram for gram, the mild-tasting & flowery-looking Watercress contains 4X more beta carotene than an apple, and a staggering 238% of your daily recommended dose of vitamin K; 2 compounds that keep your skin dewy and youthful!
  • Fights Cancer: Watercress is also one of the richest dietary source of PEITC (phenylethyl isothiocyanate), which research suggests can fight cancer. Studies suggest that daily supplementation of 85 grams of raw Watercress (~2 cups) could reduce DMA damage linked to cancer by a whopping 17%!
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.