Sold in packs of ~280g / 9.9 oz
Tuscan Kale (also known as Lacinato, Cavolo nero, or Dinosaur Kale), has been lovingly used for years in Italian cuisine, is as full of nutrients as its cousins, but is sweeter & more tender than regular kale! Their leaves are retain a wonderful firm texture even after being well-cooked, making them great for braising or adding to stews
Best from September to March (peaks in Winter, as cold weather produces sweeter kale)
- Bacon / Pancetta
- Lemon juice
- Helps Prevent Cancer: Tuscan Kale contains glucosinolates such as glucoraphanin, which are well-known precursors to isothiocyanates, much-researched health-benefiting compounds. Numerous studies suggest that foods rich in isothiocyanates may help prevent cancer and even suppress the growth of tumors
- Antioxidant Powerhouse: Boasting more than double your DV* of Vitamins A & C, kale has one of the highest free radicals scavenging abilities, protecting your body on a cellular level and has a side effect of keeping your skin looking great
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.