Spring Onions
China

  • $19


Sold in a pack of ~300g / 10.6 oz

Spring Onions may look like scallions, but tend to be more mature and have small onion bulbs at their base. They have a higher intensity in flavor than scallions, but are sweeter and mellower than regular onions. Use them grilled, roasted whole, or used as a garnish

Seasonality

Seasonal all-year round

Pairings
Spring Onions are best paired with:

Health Benefits

  • Improves Heart Health: Spring Onions contain plenty of antioxidants which help prevent damage to DNA and cellular tissue by inhibiting the action of free radicals! They also contain plenty of Vitamin C & sulphur compounds which aid in the reduction of risk of coronary heart diseases!
  • Strengthens Bone Density: Spring onions have high levels of vitamin C (helps in synthesis of collagen makes bones strong) and vitamin K (plays a key role in maintaining the bone density), both of which are essential for healthy bones!
Recipes
Cantonese Crab Scrambled EggRecipe
Time Required
  • 20 mins
Complexity
  • 2 / 5
Ingredients
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.