Purple Chinese Aubergines
Hong Kong

  • $19


Sold in packs of aubergines (~600g / 10.6 oz)


Lush and creamy, with a mild, earthy flavor, the Aubergine (or eggplant) has the most velvety texture in the vegetable family. It's high in healthy fiber & versatile in both Chinese and Western cooking!

Seasonality

Seasonal all-year round

Pairings
Chinese Aubergines are best paired with:

  • Chili
  • Garlic
  • Fish Sauce
  • Sesame Oil
  • Soy Sauce
Health Benefits

  • Brain Food: Aubergines contain certain essential phyto nutrients which improve blood circulation and nourish the brain. These nutrients are more concentrated in the skin of the aubergine
  • Heart Healthy: Not only do aubergines help limit bad cholesterol levels, they are also high in bioflavonoids, which are known to control high blood pressure and relieve stress!
Recipes
Vegetable & Goat's Cheese TartRecipe
Time Required
  • 40 mins (25 mins Cook Time)
Complexity
  • 2 / 5
Ingredients
Easy Sauteed Zucchini, Eggplant, Tomatoes and HerbsRecipe
Time Required
  • 25 mins
Complexity
  • 2 / 5
Ingredients
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.