Rock Melon
Australia

  • $89
  • Regular price $120


Sold as a single Melon (~2kg / 4.4 lbs)

Kept safe inside the rock melon's rough exterior is a delectably fragrant, orange-colored fruit that is sweet, but not oversweet.

Once ripe, it releases a beautiful floral aroma with firm flesh (and the slightest crunch!) filled with plenty of juice

Take a bite, and you might find that one melon is never enough!

Seasonality

Best from April to September

Pairings
Rock melons are best paired with:

  • Fruit salads
  • Prosciutto
Health Benefits

  • Packed with Vitamins: Rock melons are a great source of vitamin C. The orange-colored flesh is also full of beta-carotene, which is the precursor to vitamin A. Rock melons boast all the benefits of a vitamin A-rich superfood, like decreased inflammation and a lower risk of developing cancer, heart disease and cataracts in the eyes
  • Other Benefits: Rock melons are also full of potassium (rids the body of excess sodium, therefore lowering the risk of heart disease and high blood pressure) and dietary fiber (aids digestion and fills you up quickly so you gain less weight!)
Recipes
Rock Melon Summer SorbetRecipe
Time Required
  • 60 mins (30 mins Cook Time)
Complexity
  • 3 / 5
Ingredients
Coconut Rock Melon Mousse CakeRecipe
Time Required
  • 60 mins (30 mins Cook Time)
Complexity
  • 3 / 5
Ingredients
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.