Italian Parsley
China

  • $19


Sold in a single pun (~25g / 0.9 oz)

Italian parsley (also known as flat parsley, named for its flat leaves), is more flavorful than curly parsley, which is mainly used as a garnish. Italian Parsley has a robust taste that is more ideal for flavoring, and can be treated as a seasoning. It has a bright & slightly bitter flavor, though its stems have more flavor and aroma than its leaves

Seasonality

Seasonal all-year round best from June to October

Pairings
Italian Parsley is best paired with:

Health Benefits

  • Promotes Health: Parsley contains myristicin, a volatile oil that has been shown to inhibit tumor formation in lungs, during animal studies. Myristicin has also been shown to activate the enzyme glutathione-S-transferase, which helps prevent oxidized molecules from damaging your body!
  • Improves Heart Health: Parsley is a good source of folic acid, one of the most important B vitamins which promotes cardiovascular health. Folic acid is also a critical nutrient for proper cell division and is therefore vitally important for cancer-prevention!
Recipes
Greek Yogurt ChickenRecipe
Time Required
  • 105 mins (60 mins Cook Time)
Complexity
  • 2 / 5
Ingredients
Roasted Potato with Kale, Mushroom and ShallotsRecipe
Time Required
  • 60 mins
Complexity
  • 3 / 5
Ingredients
Easy Sauteed Zucchini, Eggplant, Tomatoes and HerbsRecipe
Time Required
  • 25 mins
Complexity
  • 2 / 5
Ingredients
Garlic & Parsley Crusted Roasted Rack of LambRecipe
Time Required
  • 65 mins (40 mins Cook Time)
Complexity
  • 3 / 5
Ingredients
Mediterranean BrusselsRecipe
Time Required
  • 25 mins
Complexity
  • 2 / 5
Ingredients
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.