Hass Avocados - Organic (2pcs)
US

  • $69


Sold in packs of 2 avocados (~500g / 17.6 oz)

100% Organic!

The Avocado has become a universally loved fruit for its buttery, rich and slightly sweet flavor. They're perfect for sprucing up your salads and sandwiches or even your breakfast eggs & toast just to start your day off right. Tastes even better when made into guacamole dip that would satiate all your snacking needs

Ready to Eat? Keep em' for Later?

  • To ensure that the avocados last longer with you, they come slightly unripe but would be ready to eat in a day or two post-delivery!
  • If you prefer them ripe & ready-to-eat, leave us a note (at checkout), and we'll pick them out for you!
Seasonality

Thankfully, it's always in season all year round

Pairings
These creamy avocados are best paired with:

Health Benefits

  • Loaded with Healthy Fat: 77% of an Avocado's calories are from healthy oleic acid (same monounsaturated fatty acid that is in olive oil), which helps the heart properly use and store fats for fuel, reduces inflammation and has beneficial effects on genes linked to cancer
  • Lowers Cholesterol: Avocados reduces total cholesterol significantly (especially LDL cholesterol, by up to 22%), whilst increasing HDL (the "good cholesterol") by up to 11%
  • Increases Antioxidant Absorption: Some nutrients are "fat soluble" (e.g. vitamins A & K), which require the fats that avocado is rich in, to be utilized. Avocado consumption can increase antioxidant absorption by 3 to 15-fold!
  • Promotes Weight Loss: Despite Avocados' fat (albeit healthy) content, it is very high in fiber and low in carbs, which helps weight loss by satiating hunger and hence reducing your calorie intake!
Recipes
Shrimp & Avocado Salad (Japanese-Style)Recipe
Time Required
  • 30 mins
Complexity
  • 2 / 5
Ingredients
Tomato Avocado MeltRecipe
Time Required
  • 15 mins
Complexity
  • 1 / 5
Ingredients
Guacamole Onion RingsRecipe
Time Required
  • 30 mins
Complexity
  • 3 / 5
Ingredients
Deviled AvocadosRecipe
Time Required
  • 30 mins
Complexity
  • 3 / 5
Ingredients
  • Avocados
  • Vegan Coleslaw
  • Toasted Pistachios
  • Paprika... refer to Recipe for more
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.

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