Sold in packs of ~280g / 9.9 oz
The no.1 Superfood, green curly kale, is a member of the cabbage family and is renowned for its wide ranging nutritional benefits. Its deep green robust leaves yields a sweet, nutty flavor that can brighten up any dish or salad.
Best from September to March (peaks in Winter, as cold weather produces sweeter kale)
- Bacon / Pancetta
- Lemon juice
- Antioxidant Powerhouse: Boasting more than double your DV* of Vitamins A & C, kale has one of the highest free radicals scavenging abilities, protecting your body on a cellular level and has a side effect of keeping your skin looking great
- Strengthens Eyesight: High levels of carotene, lutein and zeaxanthin helps to fight against age-related macular degeneration, helping you maintain your vision!
- Other Benefits: If those reasons above aren't enough, kale outclasses other vegetables when it comes to fiber (90mg per cup vs spinach's 30mg per cup) and provides Vitamin B6 which maintains your body's nervous and immune systems
- 30 mins
- 2 / 5
- Sesame Seeds
- Salt & Pepper
- Olive Oil
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.