Garlic (3 heads)
China

  • $19


Sold as 3 heads of Garlic (~45g / 1.6 oz)

Garlic adds a fragrant and robust layer of flavor to any dish, and is an essential ingredient for many recipes out there. When raw, it is spicy and strong with a bite; but when roasted or softened through cooking, it's all nutty and mellow!

Seasonality

Seasonal all-year round

Pairings
Garlic pairs perfectly with almost everything!
Health Benefits

  • Helps Combat Flu/Cold: Garlic boosts the function of your immune system, & has been shown to reduce the number of colds amongst a study's participants! Another study has also shown that a dose of garlic extract (2.56 grams per day) can reduce the number of days sick with cold or flu by 61%!
  • Can Potentially Reduce Blood Pressure: Studies have found that adding Garlic to one's diet can have a significant impact on reducing blood pressure in people with high blood pressure. However, the amount of allicin needed is equivalent to about four cloves of garlic per day, so stock up!
Recipes
Greek Yogurt ChickenRecipe
Time Required
  • 105 mins (60 mins Cook Time)
Complexity
  • 2 / 5
Ingredients
Roasted Potato with Kale, Mushroom and ShallotsRecipe
Time Required
  • 60 mins
Complexity
  • 3 / 5
Ingredients
Garlic & Parsley Crusted Roasted Rack of LambRecipe
Time Required
  • 65 mins (40 mins Cook Time)
Complexity
  • 3 / 5
Ingredients
Thai-Style Stir-Fried Minced Pork with String Beans and Thai BasilRecipe
Time Required
  • 30 mins
Complexity
  • 2 / 5
Ingredients
Mediterranean BrusselsRecipe
Time Required
  • 25 mins
Complexity
  • 2 / 5
Ingredients
Sauteed Mushrooms in Garlic & Basil SauceRecipe
Time Required
  • 30 mins
Complexity
  • 2 / 5
Ingredients
Sautéed Sunchokes with Garlic & Bay LeavesRecipe
Time Required
  • 60 mins (40 mins Cook Time)
Complexity
  • 2 / 5
Ingredients
Broccoli Parmesan FrittersRecipe
Time Required
  • 35 mins
Complexity
  • 3 / 5
Ingredients
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.