Enoki Mushrooms 金菇
China

  • $19


Sold as a pack of 188g / 6.6 oz

Enoki Mushrooms have an almost pure white color and long stems topped with petite caps. They have a tender yet crisp & firm texture with a crunchy bite & a mild, refreshing flavor. Common in East Asian cuisine, it is traditionally used for soups, but can also be used for salads & other dishes!

Seasonality

Seasonal all-year round

Pairings
Enoki Mushrooms are best paired with:

  • Corn
  • Meat
  • Salads
  • Soups
Health Benefits

  • Nutrient-Rich: Enoki Mushrooms are full of dietary fiber, protein as well as a significant amount of niacin, calcium, potassium, selenium & iron. They contain antioxidants and are also known to have anti-inflammatory properties as well as excellent immune system boosting abilities
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.