Broccoflowers (2 heads)
US

  • $87.75
  • Regular price $110


Sold as 2 heads of Broccoflowers (900g / 2.0 lbs)

The Broccoflower has the shape and texture of a cauliflower, with the color and a sweeter flavor than broccoli. The first Broccoflower was grown in Holland, but it’s been growing in popularity among American farmers for the last 20 years.

This vibrant veggie is delicious, attractive and definitely good for you in more ways than one! Just prepare it just like you would with cauliflower (it tastes fantastic even !) and you're all set!

Seasonality

Best from December to May

Pairings
Broccoflowers are best paired with:

  • Cumin
  • Curry Powder
  • Grated Cheese
  • Mashed Potatoes
Health Benefits

  • Rich in Vitamins and Antioxidants: Broccoflowers have a good dose of vitamins C and B6, also known as pyridoxine, a vitamin that promotes protein metabolism, metabolism of carbohydrates and release of energy, proper nerve function, and synthesis of red blood cells!
  • Protein-Packed, Low in Calories: Broccoflowers are full of protein, which is great for strengthening your muscles and keeping your energy levels up! You can also eat an entire cup of it and consume only a mere 25 calories & absolutely no fat! This makes it a great choice if you’re looking to lose weight, as you can cut down on caloric intake without feeling starved or unsatisfied!
  • Other Benefits: Broccoflowers are also a great source of potassium, which gives a positive effect in lowering blood pressure, and also helps maintain fluid balance, promoting proper metabolism and muscle functions!
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.