Sweet Baby Corn
Thailand

  • $9
  • Regular price $13


Sold in packs of ~120g / 4.2 oz

Baby Corn is an immature ear of corn, picked before its prime. It has a crisp texture, is mildly sweet with a satisfying snap to it (not unlike that you get from baby carrots). Used commonly in Asian cuisine, it'll add texture & crunch to any dish, without adding an overpowering flavor!

Seasonality

Seasonal all-year round

Pairings
Baby Corn are best paired with:

  • Beef
  • Chicken
  • Okra
  • Other vegetables
  • Pork
Health Benefits

  • Low in Carbs, High in Fiber: Baby Corn has less carbs than regular corn, but is a great source of fiber! Getting more fiber in your diet lowers your risk of heart disease as well as Type 2 diabetes; it also helps keep you feeling full and thus helps with weight loss!
  • Filled with Folates: Baby corn is an excellent source of vitamin B, providing folic acid, thiamin, riboflavin, & niacin. This contributes to aiding in digestion, building new red blood cells and have been associated with improved memory, as well as slowed cognitive decline!
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.