Sold as a bunch of ~200g / 7.0 oz
Arugula (also known as Rocket or Rucola) has a slight zesty/spicy & peppery taste (that's quite hard to put a finger to!), but requires very little to almost no cooking, making it a delicious & spontaneous addition to many dishes!
Seasonal all-year round
- Promotes Healthy Vision: Arugula is full of carotenoids, naturally-occurring pigments that improves your ability to see properly, & also slows down the process of macular degeneration!
- Strong Bones & Teeth: Arugula has plenty of vitamins A & K, which both function as an anti-inflammatory boost to your body, as well as spur on osteotrophic activity in cells that helps bones & teeth form and strengthen!
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.