Sold in packs of 300g / 10.6 oz
Rainbow Chard (or Swiss Chard) is a leafy green vegetable originating from the Mediterranean & is in the same family as beets & spinach. Though they start off tasting bitter, it fades with cooking & leaves behind a flavor more refined & delicate than cooked spinach!
Seasonal all-year round, but best in June through August
- Pine nuts
- Olive oil
- Supports Bone Health: Rainbow chard has a good amount of calcium, magnesium & vitamin K, which all contribute directly to healthy bones. Vitamin K1 in particular helps prevent excessive activation of osteoclasts, the cells that break down bone!
- The Healthier Choice: Rainbow Chard is low in calories but boasts a ton of antioxidants & vitamins, making it a healthy choice when cooking!
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.