Choy Sum (菜芯)
Hong Kong

  • $20
  • Regular price $30

Sold as a pack of ~300g / 10.6 oz

Fridays Only Pre-order - Cut-off for the coming Friday delivery would be on Thursday at 2pm. Delivery of all items will be done on the same Friday that your pre-order is ready

Locally-grown & harvested within a day or two from delivery to ensure you get the freshest & tasting veggies!

Choy Sum (also spelt as Choi Sum) is renowned for its thick-stemmed shoots & flower tips that are both crisp and delightfully flavorful. Often served in salads, Asian soups or stir-fried dishes, this crisp textured vegetable complements perfectly with its delicate, slightly mustard-like flavor

What is Permaculture?

Different by Design.

Permaculture uses organic farming methods but goes way beyond & utilizes a holistic design in reducing its environmental footprint.

Read more about it here!


Seasonal all-year round

Choy Sum are best paired with:

  • Salads
  • Asian Soups
  • Meats
  • Other vegetables
Health Benefits

  • Full of Nutrients: Choy Sum is rich in carotene (pro-vitamin A), calcium, dietary fibre, potassium & folic acid, as well as high in vitamin K, which can be beneficial in the prevention of such diseases as osteoporosis, heart disease & cancer!
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.