Sold as a pack of ~300g / 10.6 oz
Choy Sum (also spelt as Choi Sum) is renowned for its thick-stemmed shoots & flower tips that are both crisp and delightfully flavorful. Often served in salads, Asian soups or stir-fried dishes, this crisp textured vegetable complements perfectly with its delicate, slightly mustard-like flavor
Seasonal all-year round
- Asian Soups
- Other vegetables
- Full of Nutrients: Choy Sum is rich in carotene (pro-vitamin A), calcium, dietary fibre, potassium & folic acid, as well as high in vitamin K, which can be beneficial in the prevention of such diseases as osteoporosis, heart disease & cancer!
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.