Arugula (芝麻菜)
Hong Kong

  • $28


Sold as a bunch of ~100g / 3.5 oz

Fridays Only Pre-order - Cut-off for the coming Friday delivery would be on Thursday at 2pm. Delivery of all items will be done on the same Friday that your pre-order is ready

Locally-grown & harvested within a day or two from delivery to ensure you get the freshest & tasting veggies!

Arugula (also known as Rocket or Rucola) has a slight zesty/spicy & peppery taste (that's quite hard to put a finger to!), but requires very little to almost no cooking, making it a delicious & spontaneous addition to many dishes!

What is Permaculture?

Different by Design.

Permaculture uses organic farming methods but goes way beyond & utilizes a holistic design in reducing its environmental footprint.

Read more about it here!

Seasonality

Seasonal all-year round

Pairings
UrbaNature's Arugula are best paired with:

  • Burgers
  • Cheese
  • Salads
  • Sandwiches
  • Pasta
  • Pizzas
Health Benefits

  • Promotes Healthy Vision: Arugula is full of carotenoids, naturally-occurring pigments that improves your ability to see properly, & also slows down the process of macular degeneration!
  • Strong Bones & Teeth: Arugula has plenty of vitamins A & K, which both function as an anti-inflammatory boost to your body, as well as spur on osteotrophic activity in cells that helps bones & teeth form and strengthen!
Nutritional Values (% of your Daily Value*)
*Daily Value of your nutritional needs, per 100g serving, assuming a caloric intake of 2,000 calories per day. More info here. Sourced from the USDA National Nutrient Database.
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.