Sold in packs of 200g / 7.0 oz
Fridays Only Pre-order - Cut-off for the coming Friday delivery would be on Thursday at 2pm. Delivery of all items will be done on the same Friday that your pre-order is ready
Locally-grown & harvested within a day or two from delivery to ensure you get the freshest & tasting Okra!
Red Okra stays tender longer than its Green cousin, & adds some lycopene (an antioxidant) to your diet!
Originally from Africa, the Okra is now widely used in cuisines such as Caribbean, Creole, Cajun and Indian. It's also known as lady's fingers, in reference to the long, elegantly tapering shape. Its flavor is quite subtle, so it benefits from being cooked with strong, spicy ingredients
Different by Design.
Permaculture uses organic farming methods but goes way beyond & utilizes a holistic design in reducing its environmental footprint.
Read more about it here!
Red Okra not your thing? Why not try UrbaNature's Green Okra instead!
Seasonal all-year round
- Strong Spices & Herbs
- High in Vitamins: Okra has high levels of vitamin A, B vitamins (B1, B2, B6), and vitamin C which doubles as decent immune boosters against unsafe free radicals, while also supporting the immune system!
- Minerals & Fiber: Okra is a good source of dietary fiber and minerals, including iron, calcium, magnesium and manganese
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.