Sold in packs of 200g / 7.0 oz
Originally from Africa, the Okra is now widely used in cuisines such as Caribbean, Creole, Cajun and Indian. It's also known as lady's fingers, in reference to the long, elegantly tapering shape. Its flavor is quite subtle, so it benefits from being cooked with strong, spicy ingredients
Seasonal all-year round
- High in Vitamins: Okra has high levels of vitamin A, B vitamins (B1, B2, B6), and vitamin C which doubles as decent immune boosters against unsafe free radicals, while also supporting the immune system!
- Minerals & Fiber: Okra is a good source of dietary fiber and minerals, including iron, calcium, magnesium and manganese
Health Benefits are based on empirical research as cited above, but this product is not intended to diagnose, treat, cure, or prevent any disease.